It’s time to process. What’s on your mind?

“Writing is like recovery to me. It is a journey of both despair and victory. The process can be hard. When we find ourselves face to face with our lifelong hurts, hang-ups, and baits, the situation can seem bleak. This is the reality of writing, but not the beauty of it. For me, the beauty of writing is what happens when you get what is on the inside …out. It sets me free. Free to share my hurts, my failure, and my pain.”

-Eric Jones, Author & Recovery Coach

No one gets through life unscathed. Experiences that cause sorrow, pain, rejection, loss and fear touch us all. A happy, healthy, successful life isn’t the result of accidental circumstance; the thoughtful and deliberate use of available tools determines our ultimate outcomes.

Would you like to have a happier, healthier, and more successful life? Would you like a simple, easy to use tool proven to help overcome even the most painful experiences of life? Then consider adding this free online tool as part of your Wellness Toolkit. Your journal is encrypted and I’ll never share your journal entries or personal information with anyone.

To get started, simply select a feeling word describing how you feel using the Feeling Vocabulary List, and then write about your day using your your journal below. Misspelled words and all. You can come back and make entries whenevery and wherever you like.

“In one year, you can request a copy of your entries, and I’ll format them into a beautiful private ebook just for you.” -Eric

My Journal Entry

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